
Pictured with cheesy sauce- bonus recipe at the bottom of the page 🙂
Texas-Style Stuffed Acorn Squash
Ingredients
- 2 acorn squash
- 2 tbsp oil
- 1 tsp chili powder
- 1 tsp ground cumin
- salt and pepper to taste
- 1 cup quinoa
- 2 cups broth or water
- 1 can black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, canned)
- ½ cup diced pepper
- 1/2 cup diced onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup nutritional yeast (optional cheesy flavor)
- 1 lime
Instructions
Preheat Oven: 400℉
Prepare the squash
- cut each squash in half and scoop out the seeds. Brush the inside with oil and season with chili powder, cumin, salt and pepper
Bake the squash
- Place squash halves cut-side down on a parchment lined baking sheet. Bake for 25-30 minutes or until the squash is tender when pierced with a fork.
Cook the quinoa
- In a saucepan, bring vegetable broth or water to a boil. Add quinoa, reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy and liquid is absorbed.
Prepare the filling
- In a large bowl, combine cooked quinoa, black beans, corn, pepper onion, cilantro, and nutritional yeast. Mix well and season with salt and pepper to taste.
Stuff the squash
- Once the squash is cooked, turn them cut side up and fill each half with the quinoa mixture.
Bake again
- Return the stuffed squash to the oven and bake for an additional 10 minutes, allowing the flavors to meld.
Serve
- Drizzle with lime juice before serving and enjoy this hearty flavorful meal. You may wish to top with additional cilantro, your favorite hot sauce, cream sauce, cheese sauce. Additional topping recipe below. Roasted Red Pepper Cashew Sauce or Cheesy Vegan Sauce

I made this recipe for the 2024 Gratitude Gathering and used acorn squash that were on the small side. I quadrupled the recipe and stuffed 10 mini squash. I had extra filling which we enjoyed on its own. The extra can also be made into patties.


Topping Sauce Options:
Cheesy Vegan Sauce
Ingredients:
- 1/2 cup (70 g) raw cashews, soaked in hot water for 30 minutes and drained
- 1/2 cup (120 ml) unsweetened plant-based milk (such as almond or soy)
- 1/4 cup (20 g) nutritional yeast
- 1 tablespoon lemon juice
- 2 teaspoons Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
- 1/4 teaspoon turmeric (for color, optional)
- 1/4 cup (60 ml) water, or more as needed for desired consistency
Instructions:
- Soak the Cashews: Soak the cashews in hot water for about 30 minutes. Drain and rinse them before using.
- Blend the Ingredients: In a blender or food processor, combine the soaked cashews, plant-based milk, nutritional yeast, lemon juice, Dijon mustard, garlic, salt, pepper, and turmeric.
- Blend Until Smooth: Blend the mixture until smooth and creamy. Add water gradually to achieve your preferred consistency. You might need more or less than 1/4 cup depending on how thick you want the sauce.
- Adjust Seasoning: Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
- Serve: Gently warm the sauce if desired, and then drizzle it over the stuffed acorn squash or serve it on the side.
Roasted Red Pepper and Cashew Sauce (For 4 servings)
Ingredients:
- 1/2 cup (75 g) roasted red peppers, drained
- 1/4 cup (35 g) raw cashews, soaked in hot water for 30 minutes and drained
- 2 tablespoons unsweetened plant-based milk (such as almond or soy)
- 1 tablespoon lemon juice
- 1 clove garlic
- 1/2 tablespoon nutritional yeast (optional, for a cheesy flavor)
- Salt and pepper to taste
- 1/8 teaspoon smoked paprika
- 2 tablespoons water, or more as needed for desired consistency
Instructions:
- Soak the Cashews: Soak the cashews in hot water for about 30 minutes. Drain and rinse them before using.
- Blend the Ingredients: In a blender or food processor, combine the roasted red peppers, soaked cashews, plant-based milk, lemon juice, garlic, nutritional yeast, salt, pepper, and smoked paprika.
- Blend Until Smooth: Blend the mixture until smooth and creamy. Add water gradually to reach your preferred consistency. You might need more or less than 2 tablespoons depending on how thick you want the sauce.
- Adjust Seasoning: Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
- Serve: Drizzle the sauce over the stuffed acorn squash or serve it on the side for added flavor.


You must be logged in to post a comment.