Week #13: September 4th-September 7th

SMALL & LARGE SHARE
Red Cabbage
Beans
Tomato - Mix (heirloom,grape,plum,field)
Bell Pepper, Frying Pepper, Mini Sweet/Jalapeno
Garlic
Eggplant
Watermelon
LARGE SHARE 
Potato
Extra-peppers,eggplant,tomato
NOTE: Quantities and variety may vary between large and small share
CLICK on each vegetable for more details

See vegetable directory for further details…………..Enjoy your week!

WELCOME NEW FALL SHARE MEMBERS!!!

Quick Tips: Red frying peppers– Versatile and great for eating raw, stuffed, grilled or traditionally fried in olive oil and sprinkled with parmesan. Mini-Sweets – we love to eat these any way raw or cooked and also excellent fermented. Peppers can be seeded, cut and frozen for use later – no need to blanch – just cut how you would like to use them later and removing seeds. Hot Peppers: Use gloves to cut up your hot peppers…remove seeds and white part inside to reduce heat. (no glove? put your hand inside a plastic bag to protect your hand from the oils) Don’t like the heat – add a hot pepper to your cooking oil in a smaller bottle to add a little zip to your stir-fry. Peppers are great to add to frittatas, eaten raw, roasted, in stir-fry, sautes, fermented, and frozen for later.

Eggplant: – Spicy Eggplant Caponata this is a favorite even for “non-eggplant lovers” (you have the peppers & garlic for it this week; perhaps some onion from last week.) More ideas on the vegetable directory

Special Note **** Seneca Sunrise CSA Members*****

When picking up your share at Seneca Sunrise Coffee please be sure to take the correct size box. We have 2 sizes – Small and Large – only take the size you are signed up for.  If you have any questions, please ask Mindi when you pick up. Last week a Large Share box was mistakenly picked up by a Small Share Member – please be aware.